Corporate presentations.

Lauren Hewitt Nutrition has a workplace nutrition education program to enhance health and wellbeing through optimal nutrition. Presentations focus on goal setting, work/life balance and nutrition education.

Nutrition education discussions include:

• Matching your nutritional needs with your daily activity.
• The right food at the right time.
• Interpreting food labels.
• Risks associated with sedentary lifestyle and unhealthy food choices.

Lauren Hewitt Nutrition takes a leadership role in the promotion of healthy eating to all Australians. We recognize that education at any age to establish healthy eating behaviours reduces the risk of developing chronic lifestyle diseases including, obesity, type 2 diabetes, cardiovascular disease and some cancers.